Where Can I Buy Valerian Root at Buying

Where Can I Buy Valerian Root. To make valerian tea, add 2 to 3 grams of dried valerian root (roughly 1 to 2 teaspoons) to one cup of hot water and allow to steep for 10 to 15 minutes. The equivalent amount of dried herbal valerian root is 2 to 3 grams, soaked in one cup of hot water for 10 to 15 minutes.

Cover the container so that the volatile oils are retained. Valerian root can cause daytime sleepiness if taken in high doses during the day. Where to buy valerian tea this herbal tea may be purchased from any herbal or health store selling medicinal tea, while it is available online as well.

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Valerian tinctures and extracts can vary in concentration; Ships from and sold by atharva brands. Its root though is the part of the plant that may have sedative. As a general rule, never exceed the recommended dosage on the product label.